The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people over 70 years. Taking a multivitamin with vitamin D may help improve bone health. If your doctor suspects you're not getting enough vitamin D, a simple blood test can check the levels of this vitamin in your blood. Many older adults don't get regular exposure to sunlight and have trouble absorbing vitamin D. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production.
Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol). © 2023 Piping Rock Health Products, LLC.Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. They’re crafted without any artificial flavor or artificial sweetener, providing you with honest formulation for a clean wellness experience. These vegetarian gummies are naturally flavored, gluten-free, and non-GMO. We’re passionate about quality, only using the best ingredients in our D3 formula.
PipingRock D3 gummies provide a blast of pineapple flavor that will send your tastebuds to a tropical paradise! They’re also highly nutritious, providing 50 mcg/2,000 IU of vitamin D per serving, 250% of your daily recommended value. Your daily vitamin D just got more delicious. Natural Pineapple Flavor Natural Pineapple Flavor Gummies A vitamin D3 supplement can provide a concentrated dose of this sunshine vitamin, helping you to achieve nutritional excellence every day! PipingRock D3 Gummies Vitamin D3 (Cholecalciferol) is the preferred form of vitamin D, derived from nutritious food sources. Known as the sunshine vitamin, vitamin D is produced in the body upon exposure to the sun’s UV rays.
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